Championship Thinking: Building Mental Muscle in Baseball

Championship Thinking: Building Mental Muscle in Baseball is a 54 page workbook in color divided into 4 parts: The Overview and Perspective; Self-Assessment; 20 Mental Game Concepts; and the Affirmation Process.

The workbook contains pictures and specific mental game quotes from over 30 baseball greats. Also for each of the 20 concepts there is a "Chump" thought (what not to say) and a "Champ" thought (what to say).